Fitness - Full Body Core Workout 4: Shoulders
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Uploaded by charliejames1975 on Mar 16, 2009
The core workout continues with exercises focused on the shoulder muscles. For more great fitness videos and exercise tips visit: http://www.BodyRock.Tv
- 247 likes, 11 dislikes
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Uploader Comments (charliejames1975)
Top Comments
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u r a goddess
2 years ago 36
All Comments (42)
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again, much distracted from the exercise by the trainer xD
2 years ago 26
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A really good exercise and a wonderful front view of the demo lady!
2 years ago 18
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ZUZANA
I LIKE YOU
I LOVE YOU
2 years ago 20
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She is my new Fetish!!!!!!!!
2 years ago 11
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I would just add that newbies need to be particularly careful of working their shoulders; I've seen more shoulder injuries than knee injuries based on taking shoulders too far, too soon.
2 years ago 8
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beautiful armpits
2 years ago 5
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you are so sweet !
2 years ago 6
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omg your so fit...
2 years ago 6
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babe....
2 years ago 10
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are those real
drkthms1 2 years ago 19
Yes the dumbells are real.
charliejames1975 2 years ago 68