Athletic Sports Training & Conditioning Exercises : Dips

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Uploaded by on Oct 3, 2008

Dips are an excellent exercise for working the triceps and strengthening the arms. Learn more about dips and sports training from a professional fitness trainer in this free exercise video.

Expert: Michael Rosengart
Bio: Michael Rosengart is a professional fitness trainer in Santa Monica, California.
Filmmaker: Nili Nathan

Category:

Sports

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License:

Standard YouTube License

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  • jonsey is really cool

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