10 Min Belly Fat Blaster

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Uploaded by on Jan 24, 2012

Blast your belly fat: http://insanehomefatloss.com/?c=3&k=175

Here's a simple (but CRAZY) home workout you can to do burn belly fat and get a toned beach body with no equipment. It's easy to learn -- you can just do it along with me and Virginia in the videos. And it only takes 10 minutes, so you'll have time for it even if you're really busy.

If you want more workouts like this, subscribe to insanehomefatloss! You'll get two new home workouts like this every week that will help you burn belly fat and get a flat stomach.

Subscribe here:

http://goo.gl/fx0Kc

See you soon with another home workout!

Train hard,

Mike


PS -- Use this link to share the video with your friends!
http://youtu.be/h30dWmbvsfk

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Uploader Comments (insanehomefatloss)

  • Thanks so much for this channel. I hadnt exercised in years and had seen your sixpackshortcuts channel but it didnt cater to my needs (im female) so thanks for making something that did. Ive been doing the pushups, crunches, squats routine for a couple of weeks and am now motived to try other things like skipping too. All the best to you and your team - steph. :)

  • @stephlllsh Hey Steph! Glad that this is working for you. Keep coming back, we have a lot of great new workouts coming.

Top Comments

  • thank you so much for that work out, your voice is really motivating and it seems to be doing the trick. i look forward to exercising along with your videos again and again. Thanks for motivating this fattie :D

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All Comments (472)

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  • Eeeeek!! Squeeky shoes! lol. Good workout though, how long do you think it takes to see a small difference if i did this everyday?

  • dude... please send your camerman to a camera handling course. Your execercise is great but the filming is so annoying.

  • Mike you are a killer :D

  • is this a afterburn ???

  • hey mike is this a afterburn exercise????/

    

  • Besides leg lifts that is?

  • Do you have an alternative for someone with a anterior dislocation and a bum foot? Believe me I would love to do that, but I know I can't. So what can I do?

  • I ...am...in pain!!!! thank you

  • (irony on) the problem with these videos from insane home fat loss channel is that Mike only chose ugly girls to show us the exercise ¬¬ (irony off) just kidding... thanks Mike for those videos and thanks for sharing your knowledge with us... and I'm following the six pack abs workouts they are awesome and I really got results

  • about how many calories does this workout burn?

    

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