Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

舞次方 - 基礎芭蕾 Basic Ballet

Loading...

Sign in or sign up now!
3,914
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Apr 10, 2009

訓練舞者身體的協調度、平衡感和穩定度為主。藉由均衡鍛鍊各部位肌力,使舞者擁有更精確控制身體的表達能力。芭蕾可說是武俠小說中練功必備的內功心法,講求身體的重心、延­展與全身均衡協調的能力,是學習其他舞蹈如爵士、現代、甚至踢踏等重要的根基。更可調整現代人的身體線條,使體態優美,散發自信魅力。

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 1 dislikes

Link to this comment:

Share to:

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more