How I lost 100% of my excess body fat!

http://sarahfit.com Find out how I lost 100% of my body fat with the help of Boston's best trainer, Mike D'Angelo and the body evolver software! Looking to lose your excess body fat!? Watch this video to find out how you too can reach your fitness goals.

Request the next video by submitting your idea to the moderator at http://youtube.com/SarahsFabChannel

The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.

Sarah's Channel: http://www.youtube.com/SarahsFabChannel
Sarah's Website: http://sarahfit.com
Sarah's Twitter: http://twitter.com/dietsarah
Sarah's iPhone App: http://itunes.apple.com/us/app/fitness-tutorials-sarah-dussault/id369614368?mt=8
Facebook: http://Facebook.com/SarahFitFan
Click Fitness Channel: http://www.youtube.com/ClickFitness

Category:

Howto & Style

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[ThePearly66]

'stuff mom never told you' podcast music anyone??

[SarahsFabChannel]

@ThePearly66 It's royalty free music that comes with Final Cut Pro - Most YouTube producers and podcast creators use at least one song off Soundtrack. There are few good ones to choose from.

[Ichos7]

A person cannot lose 100% of body fat. Even low body fat levels are very unhealthy, bodybuilders are not in healthy states on their competition days. Check out Odysi Zero, Lose Weight - Say No to Dieting and Exercise - just do a search for it on google. It will change how you see weight loss.

[SarahsFabChannel]

@Ichos7 the title says - excess body fat not body fat

[DarlingKaya]

how do i know how many calories i really need... every website says 2000-2200 cal... and i dont belive it.

[SarahsFabChannel]

@DarlingKaya go to a website that allows you to calculate your BMR - search Google for BMR calculator - I have one on my site as well if you can't find one. Since I can't put a link here, check in the more info.

[fisher1683]

@leamy907 I totally agree with you the result was fast and really effective, its WeightLossAction.Info and all my friends were now using it too.

[xoxomystyle]

i am 5'4 and weight 118 and i need to get toned!

[23hoyas]

i like 19% sarah fab more than 15 % sarah fab

[theanimaltalker]

im 14 and i weight more than you used to weight...i feel horible

[qiacft]

Less excess the body fat secret! Website: ff.cxx.ca

[rinapink1976]

Why do U mute the most IMPORTANT thing he said to Help other with their weight ??

[cryswest57]

I think was a healthy perspective on losing weight.