ChaLEAN Extreme Results

Here are some before, during, and after shots of my first round of ChaLEAN Extreme. I am going for round 2 now, and you should JOIN ME! I'd love to have you on the team :)

www.beachbodycoach.com/fitambition

Category:

People & Blogs

Tags:

• work
• Beachbody
• Before
• and
• after
• results
• success
• workout
• fitness
• exercise
• chalene
• chalean
• extreme
• video clip
• music

[OhRBG]

This was good to see... I start Chalene Extreme (again) tomorrow morning... I have yet to get past two weeks of the Burn... I dunno if it's boredom or laze or a combo deal, but I'm determined to do the whole 3 months this go round. A coach or someone to commit to it daily like you had would be nice. Your results were great! Congrats!

[fitambition]

@OhRBG Oh, thank you! Burn was always the hardest to get through for me...but once those are over, it's CAKE! (but not really ;D) I would love to coach you through it if you need a coach :)

[LiveLaughLoveDreamz]

@fitambition hi, i would love have you as my coach, i love how your results turned out, i'm in the middle of moving into a new home in a couple of weeks and would love to start then! :D how old are you? we look about the same age! :D

[fitambition]

@LiveLaughLoveDreamz Hey! Thanks, and I'd love to be your coach! Add me on Facebook and we will have a chat :) Or send me a message. Either way! And good luck with your move ;)

[jessicadunaway51]

amazing results!! great job!! i was contemplating ordering this but know i am for sure going to thanks to you!! thanks & good job :)

[fitambition]

@jessicadunaway51 You will TOTALLY love this program! Will it be your first Beachbody program? I'm doing it again now :) If you want any support or coaching I'd be more than happy to help you out with it! Just shoot me a message!

[spongebobmx]

Hello there coach! First of all, congratulations. Second of all, is this workout works for men too? I'm 30, 68 kgs and 1.68 mts height. I've tried everything and chalean seems fun, or at least more interesting than other products. Do u recommend it for men?

Thanks!

[AnklebiterTypeR]

@fitambition Burn phase was rough for me because I have very poor coordination and the way they make you combine upper body movements with lower body movements was scary and awkward for me. I didn't get through more than two weeks of it.

[AnklebiterTypeR]

I purchased the DVDs some time ago but never got around to starting the program because I was a bit turned off by the nutrition plan. I don't like the idea of having to follow a plan that adjusts my nutrition intake every month because it seems counterproductive to a lifestyle change. What type of results can I expect to see if I go through the workouts while just following an overall healthy nutrition plan observing a 40/40/20 macronutrient profile (roughly equivalent to Insanity nturition)?

[MadChemist89]

I just started day 1 of Chalean Extreme. My biggest problem is my lack of motivation. I often get discouraged and just give up and feel more depressed than before. Videos like this are a huge inspiration. Thank you :)

[wisegal88]

So since I've already done insanity do you think chalean extreme would be too beginner??? Please let me know!! U look awesome!

[HisBeautiful87]

Awesome video and results! i just ordered the 90 day extreme dvds and I need help piecing together everything else! What kind of weights do I need? And what else will I need? Thanks for any help!! :)

[LiveLaughLoveDreamz]

@fitambition thanks! how do i add u on FB?

[TheMichaelJ]

Awesome job, Keep up the great work!