P90X Pull-Up Bar or Resistance Bands
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@Sigurd82 Do lots of curls with heavy weights. Work your way up to pull-ups. This only applies to women, if you are a man and cannot do pull ups, you are a sad case.
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@fizzybrasil So, for those that can only hang there on the bar, or at all, how would you suggest getting started with pullups?
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@fizzybrasil for real.
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Wussies using a chair.
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this had nothing to do with resistance bands
sexfanatic 1 year ago 10
@fizzybrasil They're showing you different ways to do a pull-up. Not everyone can do perfect pull-ups. I bet you started off with chairs too. So think before you make fun of others. Show-off.
promercher10 1 year ago