Paul Vunak - Secrets of the pok sow taught by Bruce Lee

http://budotalks.com/ Navy Seal instructor Paul Vunak teaches you how to beat your attacker if ever he blocks one of your attacks.

Category:

Sports

Tags:

• paul
• vunak
• bruce
• lee
• self
• defence
• inosanto
• filipino
• martial
• arts
• navy
• seal
• bjj
• karate
• judo
• krav
• maga

[acidkid1984]

wow the french are calling people pussies. fight paul vunak and put it on youtube im sure youll beat him you have nothing to worry about he just teaches people to kill for a living you can take him

[fallwellnowinhell]

Personally, I think hitting the penis is an excellant from of defense. I personally don't like to take shots to my penis. What do you feel?

[rubix71]

Is he still this fast when he's not on speed?

[TheDorianholmes]

seen a few of his vids, this guy is impressive. Is everything he does just JKD or is he using other martial arts? I am interested in learning.

[leiberfrasmilch]

Tiger claw 

[iceblue4u]

@ theawakener7 I agree with you I'm confused regarding the reference to pok sow .. the hook i believe was just an example of being caught in a outside reference point rather than a way to enter.

[trigger5332]

HA HA! :16 all of a sudden Wham will thats nice, havin a good day! LMFAO!

[oldsgtmajusmc]

pretty good-fast movment-appreciate the vidion Ari (oldsgmtajumsc)

[gambleyourhealth]

@dlvt79 Circle hits are a big part of JKD . . . you can use circle hits and still use chi sao. I do it all the time though I get told off by my Sifu and chi sao partners . . . doesnt stop them from getting hit though . . . LOL.