Master Swimmer Karlyn Pipes-Neilsen overviews 5 focal points for better swimming technique. In the first focal point (hand placement) Karlyn teaches how to achieve an early vertical forearm in the catch part of your stroke. A proper setup of the stroke is critical for better technique, and also will help to get more power in your stroke.
Tip 2: Finger Tip Orientation
http://www.youtube.com/watch?v=YsgZX2oD9CY
This clip is part of "Better Technique + More Power = Faster Swimming. To request a complimentary copy of this DVD, or download podcasts, please go to: http://www.vasatrainer.com/bettertechnique
To watch complete playlist, go to: http://www.youtube.com/view_play_list?p=838361B765304CA0
NOTE: DVD's sent to USA addresses only.
что то я пока с английским слабовата.Жаль перевода нет
motoland43 1 month ago
Perfect explanation, I have seen more than 30 free style videos on youtube, and this one has the best one.
VladimirII 6 months ago
This is awesome I'm so glad I found your videos, they are great!
Tharrild 1 year ago