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Uploaded by on Jan 30, 2012

#OperationGetMyFatAssInShape #PKdiet details how i lose 10LBS in one week. performing at the Key Club with Elzhi.On set with Mike & Molly CBS show.

PK diet. eating under 1,200 Calories a day. No bread,sugar,or anything white(but women). Most importantly you must RUN,swim,bike,have sex etc.......

download The Chronicles of u-Turn http://www.pagekennedy.com/

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Uploader Comments (pagekennedyvlog)

  • can you explain to me what the pk diet is brah

  • @eazymack34 check the description box brah

  • Youre still fat nigga!

  • @TheyCallMeBARZtv SMH dude thanks so much

Top Comments

  • @pagekennedyvlog LOL I see you decided to wear socks on the scale the second time around hahahaha!!!

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All Comments (52)

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  • do you produce music? cuz you should

  • MR FROSTED MUTHA FUCKIN FLAKES LMAO!!!!!

  • i see you stole your Uturn guns. ha

  • I need more details like what are you eating and what exactly are you doing in the gym?

  • Congrats on the weight loss, everything takes time. Luvn' the talent 313luv!!

  • Bitch that Papa John's box was already empty. Good job cleaning out.

  • it looked like you toned up more!

  • I cant be the only one that noticed the pistol on the counter!!!!!!!!!!!!!

  • Why the pop tarts! D:

  • You don't need that shiiiat! We need shirts.

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