Demonstration of a proper Ab Curl
Loading...
Loading...
1:09
Ab Circuit #1- Beginnerby WomensDietandFitness5,226 views- 0:29
Ab Curlsby power1kfitness453 views
- 0:52
Ab Curl Pressby power1kfitness147 views
- 0:38
Workoutz.com - Abs Exercise - Abdominal Curl-Upsby cheesler64,944 views
- 1:57
Abdominal Curlby fitman2319,197 views
- 8:05
Quick Ab Work Outby goddessboxer7,975 views
- 2:16
Health: Proper bicep curlsby GateHouseNS2,604 views
- 1:40
BodyBuilding4Everyone & Physique Magnifique on Barbell Curlsby bodybuilding4599 views
- 0:43
Shoulder Exercise | Side Pressby stephenholtfitness8,781 views
- 1:40
James lifting curlsby rock87377,365 views
- 0:13
High School Girl Ab Wheel Ham Curlsby FFSP20072,378 views
- 3:35
Ab exercise | The Secret to Abs | Dr. Tim Ramirezby masterofwellness3,732 views
- 2:28
Abdominal Exercises : Abdominal Exercises: Oblique Curlsby expertvillage8,840 views
- 2:17
Pilates on Fifth Video: EP 28 - Obliquesby pilatesonfifth16,422 views
- 5:47
Intermediate Arm Exercises (no weights)by yakshealthy13,016 views
- 2:25
Instructional Fitness - Barbell Curlsby Instructionalfitness91,517 views
- 2:39
13 Swiss Ball Hamstring Curlby ridgelinefitness183,751 views
- 0:31
reverse curl abs exercise at home,best way to lose around inchesby 1977mayurdeshpande5,629 views
- 1:37
The Straight Bar Curlsby fatlosspro5,344 views
- 0:57
Matt White - Bent Knee Abdominal Curl Upby slstsang5,153 views
Thank you, very helpful!
ANNASABELA 4 years ago
Thank you! That was very helpful.
sublunari 4 years ago
wow! i like it! very informative . .
janexsxhot 4 years ago
it was very helpful. thanks.can you please tell me whether a sit-up or an ab curl is better.what all muscles do we work out when doing a sit-up
darrylmathews 4 years ago