Dorian Yates Leg-extension
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when you look at him you see sex ,you want sex by he way hope he enjoyed his huntng trip with branch
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@MrRajguitar haha ; )
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@MrRajguitar lol you really gonna take that dude's advice over dorians?
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@steroidsR4losers stop fucking trolling and tell that to Dorian Yates face. I think you won't be able to write a lot with your broken lying fingers.
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@MrRajguitar When you do the actual movement itself, your ACL stays in constant tension and your knee cap grinds over your patella. Just type in "leg extension knees" on google.
When you do them with a high rep range with light weight, you're not doing any damage, but when people try to max out on these, that's when serious problems occur. Think about how many times in real life you have to flex your knee with weight on top of it. It's unnatural. Squats are actually proven to be safer.
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Heavy leg extensions are a horrible thing to be doing.
They serve only as a warmup/cooldown exercise.
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they arent legs... they are two fuking trees
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just wondering, isn´t it unhealthy/bad for your knees if you fully extend your leg?
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How much are you lifting at the end?
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Dorian is still jacked up
Naturalhit 3 years ago 14
he still looks good, some bodybuilders turn to shit.
klarkratu 1 year ago 4