Adam Signoretta Dead Lifting 425 for 5 @ BW 181

11-16-09 I am currently 5 days out from my 7th Natural Bodybuidling Show, and I had to represent right here for the non believers, who think you can not getting stronger durning weight cut or that bodybuilders are weak. I hit 405 @ a bodyweight of 183 for 3 last week. That is a 2lbs decrease in body weight and a 1 rep increase. Ok the squat was alot more shallow than I norm go but it is 5 days out from a bodybuilding show not a powerlifting meet. I hit 425 for 5 on dead lift today, which is a 20lb weight increase from last weeks dead lift. Never let the physical interfer with the mental. Strength and Honor. Diet and Training by Layne Norton, He is the brains behind the operation.

Category:

Sports

Tags:

• Natural
• Body Building
• OCB
• Hudson
• River Classic
• Layne Norton

[KBKutie]

that looked way too easy