DOUBLE DOG DARE: Spirit

Music cred: "Hideaway" by Karen O and the Kids

SPIRIT DARE:

Part A: List every single change you've gone through since beginning your weight loss journey. No matter how small or seemingly insignificant.

Part B: Make a list of your NEW goals.

Here are some examples right from my list:

Level 13: Got a gym membership. Before this I had never even considered stepping foot in a gym. And even though I almost had a panic attack sitting in the car before entering, I went in anyway.

Level 18: Bought the book "Skinny Bitch"

Level 28: Started to learn that being active and getting out in nature made me feel alive, happy and balanced. I then started to see food more spiritually. This is what made health apart of me because I made food have things in common with who I was. Like going on hikes and bike rides, drinking tea and eating clean/raw. It felt like it just fit in with my interests, like music and art i.e http://www.youtube.com/watch?v=OvaceAfaQz8

etc. etc.

Make your lists, guys! I want to know what level you're on, and what your new goals are.

Category:

People & Blogs

Tags:

• WholeWheatSandwich
• Double
• Dog
• Dare
• Spirit

[mmmangosyum]

Perfect way to look at it! I kind of want to see your list of levels! You are such an inspiration!

[ellielovesyouuu]

Write a book?

[DreamFaerye]

You're beautiful, Missy!

[kam9581]

This is my favorite dare so far! p.s. I'm Yoshi!

[0SwissMiss0]

You are right on the money...weight loss encompasses so much more than being thin. Love your positivity.

[katdoesdiets]

'living as we're supposed to live' EXACTLY. Love that.

[theshrinkingnurse]

You're pretty much amazing. Yup, amazing.

[WeightBGone]

amazing !!!

[MissJulieJanee]

can we be best friends??? *smiles*

[BrunetteBarbie21]

We enjoyed watching your video responses! Love the concept of Mario weight loss, it can be applied to everything in life. You're very inspirational. Did anyone ever tell you that your smile resembles Elvis Presely's?