Dummbell Snatch Swing Upright Neider Press Grip Training
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Great video - love the music, the black and white, and the spirit of how you attack th exercise - in which you seem ruthless and ready to open a can o spinach on somebody
rmsolympic1 9 months ago
thanks for this. 3 of these moves are in my new workout today. does everybody gotta use this music for their vids or what?
lockwoodisafaggot 2 years ago
the snatch and the swing are far too slow,using too much weight for his ability.
billysue2 3 years ago
Similar to a full contact twist...
RedNeckJiuJitsu 3 years ago
full court press
icecreamah 3 years ago
What's that song?
TheRealHonk 3 years ago