Trisha Y. Agility ladders + cone workout for basketball
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Uploader Comments (LIUBrooklyn2010)
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All Comments (5)
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great job trisha! im sry about that shot i owe u one haha i had fun demonstrating the workout.
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i think it went well overall i just rushed though it a little bit.. was a little nervous!
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good job, i liked how you incorported the basketball and the lateral shuffling will help the athlete move quicker during games
-jessica rice
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Very good job Trisha. You really seemed like you knew what you were talking about.
-Jakeem Johnson
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Good exercises and use of the basketball. I would have had him demo it twice on some to paint a good picture for your exercises. Good job talking to the camera and being loud. Try to sell you personality with your clients and to your audience. Also, you can demo many of this and show them what you want. Try to not read as much next time, you know your stuff and what to say, trust yourself. Great end to the tape as well. Nice job - TB
LIUBrooklyn2010 1 year ago