YogaVibes.com - Advanced Sun Salutations in the Ashtanga Yoga practice
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@Mristhatso
learned it all through yoga... they dont really do this in gym to much... most with spread legs. I did learn some tumbling when i was younger put far from this. Still not close to mastering it... ;)
magwa420 7 months ago
@movadoband
nothing is impossible... less than a few years if you trained honestly and everyday... maybe even sooner
magwa420 7 months ago
Namaste! Just wondering should I do this if I have heart issues? it takes a lot of breath and stamina.Some I can already do such as balancing Crow and can almost from a dolphin pose into a head stand.
firestonemagic 9 months ago
Namste, so how long does it take an average individual to get to this level? I mean someone who can't even do a decent handstand? Impossible?
movadoband 1 year ago
Beautiful!!
bacardirazz70 1 year ago
I impressed your practice and teaching which represent your inner soul. Namaste from Japan. Reeco
andreando 1 year ago