Respected yoga expert and mother Shiva Rea designed this program specifically for pregnancy. Safe stretching and strength-building exercises increase energy and stamina, and develop concentration for labor and delivery. Includes modifications for each trimester. 60 minutes.
Available at www.YogaDirect.com
something's wrong with the sound
SteveHovland 1 year ago
lmao, she did :D
michellehudgin 2 years ago
I thought she said 'sugar ray'.
LittleEmoBoy001 3 years ago