My Healthy Diet Regime!

My very own personal tip on how I maintain a healthy weight! It's from balancing everything thing you and it does come along with dedication! Have fun :D

My diet REGIME:

Every morning:
drink bottles of water (H2O)
eat a healthy light snack
(snacking is the most important key in losing weight) in my experience
:helps you eat less big meals
Green Tea (certain kind which helps my immune system and Vitality)
blue-berries (high in antioxidants)


break for about 2-3 hours

Afternoon:
Light lunch (boiled eggs, veggies)
HEALTHY FRIED RICE
Steam the rice sapareately while I cook the meat (chcken, or beef) with eggs and with minimal seasoning
and mix the two in a large bowl
(eat about a palm size amount)
Rice is high in carbs (if you don't burn off, it'll turn to fatt)
water, lots of water (also helps with skin)

break for about a few hours

dinner:
same routine as lunch except i'm cutting the meal by two dishes

late night exercise
4 times a week

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www.Initialplv.blogspot.com

FYI: Everything shown and mentioned were purchased with my very own money :)

Category:

Howto & Style

Tags:

• diet regime
• diet
• health
• make-up

[InitialPLV]

@foeeva your gonna have to find me a picture of her cause I don't watch the show lol

[InitialPLV]

@foeeva that's the first hahaha I'll have to go check now!!!

[InitialPLV]

@ISTANDUP4WHATSRIGHT I get that a lot but only occasionally do I look like her:)

[1jdmsol]

Is there such a thing as healthy fried rice? I don't think you know what you're talking about because youre just rambling about nonsense.

[InitialPLV]

@1jdmsol

Yes there is, it's how you cook it!

[NingjaTerdo]

You said oyster sauce twice. =)

[InitialPLV]

@NingjaTerdo

Lol, oppps. guess that's what happens when I do four videos in one day! Haha

[foeeva]

OMG you know whats cool! lol I just realized you look like the blonde vampire girl on Vampire Dairies that is sooooo cool! thought I let you know! But you're just the Hmong version :D

[ISTANDUP4WHATSRIGHT]

You look like Brenda Song

[cvkim]

she said I only eat lean meat...CHicken, beef, and sometimes ground pork....lol What other type of meat is left? Fish? lol..

[1jdmsol]

How you cook it? Fried? Is fried food healthy? How do you cook your I might want to try!

[slowmopoke]

SHOULD I START DRINKING WATER?