Chest
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Uploader Comments (TSuperChallenge)
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All Comments (10)
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IS this before the injury??
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@john001257 Better than a spare tire...
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just bigger than thin guys maybe....
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does this workout have to be done with dumb bells or could i use a bar instead?
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great video thanks for the help
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you sound like a flat tire
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first
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y does breathing help so much i know your supposed to breath anyways ;)
rocky06934 2 years ago
@rocky06934
Proper breathing prevents dizziness, fainting, nausea headaches and hernias.
It also makes lifting easier and more efficient while reducing the risk of serious injury.
CK.
Please checkout my orher vids. CK.
TSuperChallenge 2 years ago