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Surviving Side Control 101 : The Prayer Position

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Uploaded by on Jan 30, 2010

Keith Owen describes the PRAYER POSITION and the basic defense when you are on your back and your opponent is going for side control. This is the starting position on how to start your defense and get to a better spot. Visit Keith Owen's site at: http://www.bjjmoves.com

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Howto & Style

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Standard YouTube License

  • likes, 12 dislikes

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Uploader Comments (Submissions101)

  • I thought ari was a purple belt under eddie bravo

  • That is correct but in BJJ (with gi) I am blue under Mr. Keith Owen.

  • @Submissions101 ... So you have 2 different belt levels under 2 different BJJ instructors ?

  • @migraine516 Yes. My nogi jiu jitsu (10th planet ) is under Eddie Bravo and my Gi Gracie Jiu Jitsu is under Keith Owen.

Top Comments

  • thats me in the background!

  • I love these videos! Im too poor for classes so this is great!!!

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All Comments (90)

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  • thanks man, i seem to be having this problem at the moment! :)

  • thank you that helped me out . in both positioning and what i need to do when there trying to get side control.

  • Thanks! Looks like a nice instructor!

  • good shit mann, but that girl at the bottom is cute

  • He is the NICEST teacher I've ever seen!!! Would love to train with him.

  • Thumbs up if you think this guy is funny :3

  • Don't worry about what you are doing, worry about what the opponent is doing!

    He is so right! Every teacher from every style of Martial Arts that I have trained in has said that again and again.

    This guy seems to be very knowledgeable, not only in technique, but the function of the human body in ways most are not.

    Listen to this man!

  • DAMN THIS WORKS

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