Segments from the "Prevention Fight Cellulite Fast with Chris Freytag" workout video: Multiple level/multiple-impact cardio intervals plus butt-and-thigh-focused toning. The constantly changing moves will maximize both motivation and effectiveness. The never-dancy aerobics are very well-structured — a series of six-minute intervals that progressively build in intensity. For even more variety, you also get intens... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=7808
"Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com
I love this video! :)
Brinah 7 months ago
I like the V-Step. xD
FreaxUnleashed 11 months ago
does that make my butt smalller?? :D and i hope you reply
jackass3274 1 year ago
Chris looks like she could be John and Cindy McCain's daughter...
dukenthaylor 1 year ago
tooooo fast xD hah xD
09Chocolatelove 1 year ago
Too short a sample.
I like the calves on the brunette on the left, BTW. Very nicely cut!
RonQE 1 year ago
more of Chris Freytag please
freshdewdaily 2 years ago