Eye To Eye: Learning How To Dunk A Basketball (CBS News)

my first dunk was @ 16. Wish i could still jump like wen i was 16. I lost my happ feet :(

im 16, 6"2. i can dunk, i havent done any jump programs, weights, training.

the only 'training' ive done is at home with my own ring. i put the ring at about 8"5 and try and get my head above the ring while dunking, off 1 and 2 feet. as soon as i get my head over the ring, i raise the height of the basket.

that interview sucked

Touching the rim isn't enough to dunk a basketball. I couldn't dunk until I could hit the rim around 3 inches below my wrist. Before that I could dunk a volleyball.

no, you won't

Got to be the worst person to interview ever! One word answer specialist.

i'm afraid to dunk :D

HEEY!! answer me on this!!!
doesn't your wrists get fucked when you dunk?? u do slam them on the rim ... :S

if you hit it on the rim or hang on the rim

hell no man competitive swimmers have less than 5% fat on em nba athletes like Kobe or Dwight would have no more than 5% body fat