Mark Foster front crawl
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my most favorite is the front crawl, then butterfly, breastroke, and least is backstroke. I swam during my sophomore year back in high school and didn't continue after that year cause practice starts at 5:00 in the morning. I'm slow too. I only swim for recreationial fun and muscular exercise. hehe
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same thing to me, i learn this style for half a year and couldnt use it
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Leg work is cruicial, because of propulsion and bouyancy, but they consume a lot of oxygen that's one of the reasons why on longer courses you have slower frequency than on sprints.
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Never figured out what these guys are doing with their legs. I mean, I know the legs are not supposed to contribute much, but they seem to work randomly with their legs..? Surely at this competitive level, ANY advantage should be exploited, and some consistent leg movement adopted? Or am I just missing it?
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when you go 21.13 for 50m freestyle then you have the right to say whether he sucks or not
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at least not a good one
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If setting WR sucks, Mark Foster sucks. You ignorant.
MaestroSacarias 4 years ago 5
remember that whatever people say here is especulative. the best freestyle technique is the one that makes you go as fast as you possibly can for the distance you have to swim. of course there are some basic lines suchas dont swim with your face stuck up (that everyone already knows) anything else is theory... im still looking for the one that works best for me.
dnm25 4 years ago 2