Jun 20, 2008, bodyweight 140+lbs.
- jumping dips, 10 reps
- +90lbs, 5 reps
- +135lbs, 1 rep
Hadn't done 135 before today. That was a heavy bitch. Did I cheat on it? I used a little head momentum but I don't know, really.. I'm not an expert on dips. I just try to do them. I know I went fuckin deep, though. I don't know if that's good for my elbows.
RIP, ZC.
LeeEzekiel 2 years ago
RIP ZC! :(
ProImbaLeet 2 years ago
Nice job ! Deeps seems to be your favorite exercise, me too. I have some good videos too. What is your best performances in deeps ?
FrenchPowerlifter 3 years ago
He had an accident. Apparently he fell from a balcony while sleepwalking and hit the ground headfirst. I'll see if I can find the obituary.
metalburb 3 years ago
how did he die?
scooniepenn 3 years ago
R.I.P. ZC
metalburb 3 years ago
wow, that sucks. How'd he die?
scooniepenn 3 years ago
ZC died, that is why.
Makestro 3 years ago
why are you saying rest in peace?
scooniepenn 3 years ago
You will be missed
JUSTASPLANNED0 3 years ago