Watch senior citizens dance their way to a healthier lifestyle. Members of Touchstone Health and other seniors in the community moved their feet and bodies to rock n' roll hits such as "Jailhouse Rock" by Elvis Presley and did the Electric Slide to Marcia Griffiths' song "Electric Boogie." Participants enjoyed dancing and socializing with spouses and friends at Rain Boston Road Senior Center in the Bronx, NY. Exercise through dance is very beneficial for seniors. It helps increase bone mass, improves flexibility, balance and control and provides cardiovascular advantages as well. New York Medicare Advantage company Touchstone Health HMO regularly offers fun and interactive community events and activities to address the health needs of senior citizens and the aging population.
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