Karen Knowler, The Raw Food Coach: Chocolate Smoothie
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Mmmm, that looks delicious, and the smoothie doesn't look bad either.
2 years ago 2
All Comments (90)
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@zestrus11 It's more than 1 serving, Duh, - dont like the recipe?, make your own vid now go away.
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Gota try this one. Do you use the cashews for thickening consistency and because they have a mild non overpowering creamy flavour. Also is powder better to use than the expensive chocolate flakey/particle type. Thanks
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an example of perfection Just great ! Thank you Karen !
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For those in the US; I buy Blue Diamond almond milk ( I can get it at Walmart and Ingles easily) because it's pretty cheap. (Almonds + water is more expensive and time consuming) You could probably use that for this; I know it makes some awesome chocolate milk :)
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Have you heard of shakeology before? I use it in my chocolate smoothies..yummo
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OK, thanks. I'll let you know what I find.
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that is WAY too many cashews karen. way too much fat! they say raw foodists diets are 60% fat. Eat only a small handfuls of nuts and seeds per day no more!
zestrus11 1 year ago
@zestrus11 This makes a lot of smoothie and I am not saying drink it all in one day (or to live off it). I love it when people speak to me as if I don't know what I'm talking about. I've been teaching this stuff for 12 years : ) This is a recipe demo, not a lesson in how many nuts to eat (or not eat). OK, done now ; )
karenknowler 1 year ago 12
Karen, there are so many different sources of chocolate powder. I'm not sure which to choose. I found a source at the Santa Barbara Chocolate Co. for Bali raw cacao coco powder for $10.00 per pound.
Schlockenstinker 1 year ago
@Schlockenstinker As you are in the US there are brands there that I have never heard of, let alone tried, so I cannot recommend "the best" as I don't know what it is. I guess you will have fun finding out : )
karenknowler 1 year ago