Static Stretching Exercises Using An Exercise Mat
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Uploaded by BuiltLeanTV on May 25, 2011
http://www.builtlean.com - Here's a quick static stretching routine you can try on your own that can be completed on an exercise map.
For more information, check out the full article at BuiltLean.com right here: http://bit.ly/mGcV58.
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I use many of these moves during my normal yoga routine. Great video, Marc.
marthal118 2 months ago