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The Baby Muscle Up — Ultimate Upper Body Strength Builder

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Uploaded by on Nov 5, 2010

http://www.bestfreeworkout.com

Our guest guru Ryan Hurst breaks down the most daunting of upper body strength exercises, the Muscle Up, into a totally approachable and achievable pursuit!

Try his Baby Muscle Up. You'll perfect your technique and build the strength you need to move on to the full Muscle Up.

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Sports

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Standard YouTube License

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Top Comments

  • He reminds me a bit of Nicholas Cage :)

  • even the voice reminds of Nic Cage! Was this an outtake of Con Air?

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All Comments (4)

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  • Great vid...Thanks..

  • Thanks! Really helpful video!

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