Uploaded by livestrong on Jan 6, 2011
A zesty deli sandwich can be a healthy option for the quintessential American lunch, and a couple of quick spreads can make this typical fast food a little easier on the waistline. Discover how a creamy artichoke or chipotle mayonnaise spread can add some flair to a healthy sandwich with help from professional chef Jennifer Iserloh in this free video on healthy cooking.
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All Comments (26)
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@diddy004 Divorce! D:
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you need to be more detail in how much of every ingredient you put in
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i do not like your sandwiches they look gross so i would not make them anyway.
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@diddy004 do it urself
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Those are great sandwiches of yours a zesty sandwhich can really be a healthy food.
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Yuck
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Sprouts on sandwiches ? Americans really do eat weirdly.
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@badmedgirl ;I saw a bunch of meat there
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You eat that much meat???
3 slices maybe enough for me :(
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@diddy004 STARVE.
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MY WIFE CAN'T MAKE THEM WHAT SHOULD I DO????
diddy004 1 year ago 21
It would be helpful if you guys would include the ingredients in the description. English isn't my first language so sometimes it's a bit hard to catch what the chef is saying.
thecheeze9001 1 year ago 16