Team Beachbody Insanity Workout Program - Shaun T
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Uploaded by johnperet on Apr 4, 2009
https://www.facebook.com/insanityasylumworkout
Insanity Workout program. Only 60 Days for a full body Team Beachbody Insanity Workout Dvd by Shaun T -
- 1,554 likes, 63 dislikes
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@roxyr1024 I know me too!! Omg try p90x's plyometrics it is really the only workout that causes me to sweat.
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@alfieyip I believe it's best to consult your doctor.
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Just wondering, if I'm underweight, could I do this? I heard people saying, that hard training let's you gain weight. Is it possible? Won't I lose even more weight?
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i did the fit test yesterday, 20 minutes in i puke and almost fainted, want to try again today but my feet and back is sore, it is insane
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I'm recovering from brain cancer... can I do that too?
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i have it and i'm doing it for 3 months alr ... it has a huge effect believe me it rly pays off
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I NEED TO DO THIS!!!! I NEVER SWEAT!!! UGH...HOPEFULLY IT DOES WHAT IT SAYS AND MAKES ME WORKOUT OUT IN MY OWN SWEAT!!!!!
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first day, "fit test" is just the beginning and it's fucking insane
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@chan00chap dude push make it good
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@tkdkicker94 u will but not as good if u do the prime thing her is diet cause what ever u use to refill ur muscles is what will reflect on u fisically and its what will help u make ur metabolisem grow big and eliminate fat u dont have to follow that same diet but be carefull on what u eat .
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am i the only one who was lik:
'hell yeah imma do this'
-two puch ups- '...fuck this...' -eats sweets and watches tv-
Similaar 2 weeks ago 47
I did the first fit test today, and all I can say is "damn".
Matt09181 3 weeks ago 39