MuscleDog.com Presents: Tricep Dips "Parallel Bar"
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Uploaded by MuscleDogFitness on Jul 13, 2009
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Uploader Comments (MuscleDogFitness)
All Comments (5)
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what is the recommend distance the bar should be from each other in inches? I've heard shoulder width apart but what is the widest I could go without injuring myself?
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@Colossus1281 who says that? the pussies? doing deep dips increases your strength even more
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They say your not suppose to go passed your elbows.
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I would stick with shoulder width apart.. any farther reduces your range of motion and may cause shoulder or elbow injuries
MuscleDogFitness 4 months ago
You should not go past your elbow when you are doing dips
MuscleDogFitness 1 year ago