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Uploaded by fitdeck on Jul 31, 2011
Phil Black discusses FitDecks that contain bodyweight-only exercises - no equipment needed. They include: Bodyweight, Yoga, Pilates, Stretch, Junior, Senior, and many more.
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My personal favorite - the original.
expertocastellano 7 months ago
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My personal favorite - the original.
expertocastellano 7 months ago