Pro-Star MMA Owner Joe Brignoli works with 3X World Kickboxing Champion David Bybee on a drill called Head Movement with Counters. This is from Year 3 of the Pro-Star Mixed Martial Arts Curriculum. For information on licensing the Pro-Star MMA Curriculum, business systems, and marketing strategy, contact Joe Brignoli at 1-877-274-4846, or joe@prostarmma.com.
@TheGreatSam1992 why is it awful?
Kazmundio 5 months ago
great drills
iwanttofight69 10 months ago
straight punch to the body shoild aim below ribs- to the liver level.
a hook to the body is much better.
The guy's hooks are just terrible- no body mass is involved in them
slavrine 1 year ago
thy could skip the last one.
croccofanto 1 year ago
I used to be mr bybees student but then I moved tht plac waza tight
newdivide23 1 year ago
@sonne5 yes there is, in general what is good for boxing is not always good for MMA as u can get a knee just after u have escaped a punch through a deep head dive
immortaliserwow 1 year ago
this guys left hook is shit
dirtjumpaddict 2 years ago
ebay mate
dirtjumpaddict 2 years ago
is there a big difference in head movement in boxing compared in MMA? Cause in MMA, you have to worry about a lot more different strikes.
sonne5 2 years ago
where can I get kung fu shoes
sz42781 2 years ago