Nutrition Tips : Using Chromium Picolinate for Weight Loss

Chromium picolinate has been studied to determine if it promotes weight loss due to its affect on the function of insulin in the body. Find out if chromium piconlinate promotes weight loss with tips from a licensed dietitian in this free video on nutrition.

Expert: Christine E. Marquette
Contact: www.austinregionalclinic.com
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green

Category:

Howto & Style

Tags:

• nutrition
• diets
• dieting
• healthy diet
• nutrition tips

[saulsays]

When does the medical industry talk positive about something that does not provide them any profit? Maybe this doctor can answer this question for me? why did it take the FDA a long time to remove deadly medications such as vioxx? and why did they immediately remove ephedra when only few reports of deaths were reported?

[savvy1954]

Amen! i was thinking the same thing too. They legalize alcohol and cigarettes. Not one death or lung cancer from Marijuana. Why is the ones that are legal are the most deadly, while drugs that are illegal are not hazardous?

[Julbeaners]

@HEARTOF24K I was wondering the same thing.I have Pcos and was thinking of trying it...Metformin probably works better though

[RussX5Z]

Bummer!!

[HEARTOF24K]

What about chromium picolinate and individuals with insulin resistant issues and/or PCOS?

[jahlionpr]

@savvy1954, Marijuana is one of the least harmful drugs...but depending on the method of consumption it can be detrimental to your health in the long run. The inhalation of smoke from organic materials can cause various health problems. I'm pro-legalization by the way, but lets not throw out comments like "drugs that are illegal are not hazardous"...like I said, I'm all for the legalization of marijuana, but unfounded vague arguments aren't gonna make it happen.

[blokeknutz]

My personal experience with chromium picolinate was a substantial improvement to my body's ability to "burn fat" while maintaining an exercise regimen. Excess fatty deposits were gone in a month with a fairly rigorous workout routine. The mere consumption of chromium picolinate without exercising is the equivalent of eating large portions of potatoes, or pasta, without a need for the additional carbohydrates. I'm going to follow my own advice and eats me a bucket o' deep fried chicken wings!!

[CopperFangunlimited]

en efecto el picolinato no sirve presisamente para perder peso, solo sirve para infiltrar grasa, esto hace que mejore la definicion muscular. los culturistas lo usamos para eso, presisamente no para perder peso.

[dionstrezlecki]

look into candida

[johnshenton999]

I'm going to give it a try. Sometimes I feel hungry for no reason - for example after already eating recently. I avoid carbs and sugars. I also suffer from a lot of stress as being a student and unemployed during a recession in a foreign country. Also, if I crave food at night, I have difficult sleeping, so it's an ongoing cycle.

[jpukala]

This is not true. I believe the first hypothosis where serotonin levels are increased is true for me.