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Workout of the Month: Bikini Slim with Jay Cardiello

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Published on Jun 14, 2012

This workout with celeb trainer Jay Cardiello takes only 20 minutes and requires no space or equipment!

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  • b2a2v

    b2a2v 5 months ago

    Check out his summer shape-up work out videos! They're 15 minutes and he does them for the whole 15 minutes with you. They're at shape.com.

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    in reply to Jubilances (Show the comment)
  • Jubilances

    Jubilances 10 months ago

    A. Is Jay's last name made up for privacy? Cardiello?! Too perfect.

    B. This is a terrific workout. I have run cross country in middle school, high school, and college, and this workout made me sore for three days afterwards. It feels so good.

    C. It's annoying having to pause the video to complete the moves, watch and transcribe, then do the workout.

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  • LydiaVina

    LydiaVina 11 months ago

    Looks awesome! Can't wait to try it out. 

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