SPF Powerlifting meet Raw 1710lbs-776kg total @ 232lbs

SPF powerlifting meet. North Myrtle Beach Classic. April 9th, 2011. Competed RAW in 242lb class.
1st place in my class and best overall raw lifter of the meet.
Got ranked #6 in the country @242lb class(with 1710lb/776kg total at the time)..
Had a lot of issues with my squat so 600lbs is not what i wanted to hit..also major cramping while benching(due to water weight cut the day before)..on deadlift lost my grip with 700lbs(would've been 3 times my body weight)..didn't deadlift much w/o straps prior to this meet..
ps. RAW = wearing a wrestling singlet (because it's a requirement-it's not a squat suit!!!), belts and wraps are allowed in raw division under SPF regulations!

Category:

Sports

Tags:

• powerlifting
• north
• myrtle
• beach
• classic
• squat
• bench
• deadlift
• raw
• lifting
• mindisj0
• mindis

[220pd4pd]

Really good work. A few tweaks and you will a good amount of wt.

Adam Hires

[mindisj0]

@220pd4pd thanks Adam! Appreciate that coming from you-just saw you were ranked #2 in the country for SPF-mine was #6 after my meet-looks like it's #10 now haha-but yeah this was my first meet ever...i saw your raw squat is insane man!!! very impressive bro!

[220pd4pd]

@mindisj0 Thanks. I was #1 in country in 2010 and was beat in SPF total by 5 lbs this yr. I will end #1 this year in country again. That total I did is misleading. 765 was a smoke and went for 800...fell back. Then on deadlift I pulled 700 on opener and then went for 770 for a 2k total. My grip failed...wt was easy. It has been corrected. I am going for WR on Nov 12th. Wish me luck. haha. You are doing great. Come visit my site at hulkhires dot... and Hulk Training Systems on FB

[mindisj0]

@220pd4pd Damn! Going for WR Nov.12th?! I do wish you good luck man-that's awesome!!! Your #'s are insane-800lb raw sq and 2000+lb raw total @242 is HUGE! I will def. check out your site...If you don't mind me asking- how old are you and how long have you been powerlifting?? There's another meet in nov. with SPF-around where i live but i'm not sure yet if i'll do it..

[220pd4pd]

@mindisj0 Yeah, that's the plan. You are a beast and with a few tweeks would blow up. Email me and we can talk... hulkhires@yahoo