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What are Ketones #253

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Uploaded by on Feb 26, 2009

http://www.therenegadehealthshow.com What are ketones? Today we also talk about if Annmarie and I ever fight, a typical day of raw food eating, and what are some good foods to get calcium from?

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Uploader Comments (kevingianni)

  • Hey everyone! The readers on the blog corrected me on ketones. They can be produced when you're burning protein, but that is in more extreme cases, more likely it's when you're body is burning fat! Thanks for watching!

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  • Ketones are the byproduct of fat being broken down to use for fuel, and they are the heart and brain's PREFERRED source of energy. They have nothing to do with protein. Get your facts straight and stop spreading misinformation, pal.

  • you took to long to explain keytones... thanks dickhead.

  • Ketones are substances that are made when the body breaks down FAT for energy.

  • am not sure whom this fella is but he really is talking out of his arse.

    He needs to read Richard Veech whom studied at Harvard and latterely Cambridge as i recall.Ketones fuel heart and brain 25% more efficiently than glucose.

    He might be well meaning but 'the road to...."

  • What did I do with my significant other? DIVORCE!!!! Nah, just kidding. I am happy for you guys.... keep the communication open! That is wonderful. Don't become a statistic. You will be together through out your long raw lives!

    Any sign of you guys coming down to Florida? The Tampa Bay area?

    Thanks.

    Dolly

  • We are with you. 18 years of marriage and still no fighting!

  • Ahh! I'll be moving to Flagstaff in mid-April. Would love to meet you two. But if yall ever come back around to Flagstaff, then I'll be there!

    Thanks again for taking the time out of your day to answer questions and share knowledge. I am really grateful for it.

  • I'm very jealous of you guys, but I'm extremely happy for you!

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