Learn Ball manipulation exercise 1 - for football soccer skills

Please Subscribe, like and comment. http://www.youtube.com/STRskillSchool
This is a great drill to improve both feet. looks easy but it isn't. I have found this simple practice has a major impact in improving players.

More videos on http://www.youtube.com/STRskillSchool
Step 1
tap the ball from side to side. Balance on non kicking foot and DON'T put your kicking foot on the ground

Step 2
do the same but try to hop

Step 3
hop forwards moving the ball left and right.

Keep practicing


Steve

Category:

Howto & Style

Tags:

• How
• to
• practice
• with
• both
• feet
• soccer
• football
• improve
• help
• dribbling
• inside
• ouside
• manipulation
• exercise
• improve weaker foot
• Tips
• Skills
• Tutorial
• Learning

[tal10717]

You are really incredible and your vids couldn't be more elaborate. Also, thank you very much for sharing your skills with us, not many would do that. In fact, most would just show off as appose to teaching.

I really appreciate it!

love from TX

[STRskillSchool]

@tal10717 Thank you :)

[STRskillSchool]

@santaclaus93 the hop helps you adjust your foot and keep balanced. We should all be light on our feet and learn to use the non kicking foot better.

[hMpP32]

This excercise is most effective when doing an elastico.

[870791chrissy]

great videos you can also train improving these skills with a kick ball as the kick ball is elasticated you can dribble with it keeping the ball close but also practice passing a receiving on your own its the wall pass without the wall. Look at the video kick balls are available to purchase

[Next1O]

This is an balance training ?

[soccerstar2794]

Thank You for your vids ,they have taught and helped me alot

Love from The Bahamas

[pkn0cps]

esse cara é rico heiim

[shambleman1234]

@A7OldRscplayer Thanks for telling man.

[A7OldRscplayer]

@shambleman1234 both!

[shambleman1234]

@STRskillSchool What does this help you with? Ball control, dribbling? Just wondering :)