In this episode we do a Slow Flow Yoga class that will challenge you, and help you to gain strength and flexibility.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Love your videos, but the audio on this one seems VERY quiet. I had the volume all the way up and still had trouble hearing you sometimes. Namaste.
tfcowdery 3 months ago
I really appreciate your videos. Yoga truly is a gift and it's great that you're providing these classes free of charge. Thank you.
aroundtheclock 5 months ago