Sternum pull ups Part 2- Post instant strength techniques
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@westfamily14 We will see if Jake can do a bit higher next time. Lever style. Thanks for the view!
CorefitnessChicago 9 months ago
you could even keep your body slightly more horizontal to increase the difficulty. But nice work. By far the best technique video for this i have seen on youtube
westfamily14 9 months ago
@dcdwizzo Thanks for the feedback. Technique has to there!
CorefitnessChicago 1 year ago
Finally, a video showing CORRECT sternum chins. Good job, impressive strength!
dcdwizzo 1 year ago