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Uploaded by 3dfitness on Feb 21, 2009
Top Ambler personal trainer shows you how to perform a pull through. For your 7 Day FREE Trial please visit http://www.3DFitness.net
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when i do this, i can't stand straight up, the cables always pull me back, should i decrease the weight then?
Ekam121 2 years ago
Yep
3dfitness 1 year ago
@Ekam121 Lean forward a little. If it still pulls you back then it's too heavy.
ScottWarley88 1 year ago
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when i do this, i can't stand straight up, the cables always pull me back, should i decrease the weight then?
Ekam121 2 years ago
Yep
3dfitness 1 year ago