Cross Laterals for Building Brain Connections

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
2,931
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jun 6, 2009

An overview and instructions on two cross-lateral exercises for building "brain power." This family of exercises is based on the research of Eric Jensen. The two cross-laterals featured in this video are low movement/impact (hands only!) and easy to do anywhere by humans (or other primates I suppose) of any age. This is a ben's TEN production: bensten.wordpress.com

  • likes, 0 dislikes

Link to this comment:

Share to:

Uploader Comments (benjasereni)

  • nice .. you can feel the mental activity trying to work the hand movements out ... leading to a small frustrated feeling , obviously my mental barrier ...

  • @ubermensch818 That's the idea! You'd be surprised, though, at how a couple minutes a day lets you rapidly improve. You'll be doing it behind your back with your eyes closed! : )

see all

All Comments (4)

Sign In or Sign Up now to post a comment!
  • my brain is in pain! is this like rubing your and patting your head?

  • does it really effect on mind?

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more