Overhand Left Variations VI

J.J. Stewart of Team F.A.S.T. continues to work two overhand left combinations, this time against the focus mitts (held by youngest son, Grant).

J.J. has more of a grappling/submission background, so his work with me is to improve his boxing and kickboxing skills. His form is not always as precise as I would like, but he continues to improve and he will get tighter as time goes on.

So, first we end with the left overhand:

1. Left jab
2. Right cross
3. As the opponent retreats, step off to the right, using the Kali female triangle...
4. Left overhand (out of a right lead)

Secondly, we assume that the opponent has retreated further back, and we throw the left round kick as the finishing strike:

1. Left jab
2. Right cross
3. As the opponent retreats, step off to the right, using the Kali female triangle...
4. Left round kick

Category:

Sports

Tags:

• mixed
• martial
• arts
• MMA
• boxing
• kickboxing
• Team
• FAST
• training
• Muay
• Thai
• Filipino
• Panantukan
• combinations