Gratefulness

Being grateful positively affects the energy within us and around us.This is a meditation about choosing gratefulness, feeling grateful and being grateful. For best results, read the meditation out loud while applying the WHEE technique (Wholistic Hybrid derived from EMDR and EFT coined by Dr. Daniel J. Benor, MD www.paintap.com) The WHEE technique is a simple tapping method:Crossing the arms, allowing the palms of the hands to rest on the opposite biceps, begin to tap alternately on the arms in a rhythm that is comfortable. www.paintap.com
This has been the easiest, least time-consuming and most effective way to get rapid positive results from the Meditations. Music on the video is Green Island by Bernward Koch from Journey to the Heart cd.

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[maybealover]

tapaidh leat

[luckyoliver70]

This is a beautiful video Bea, thanks for sharing.

[Samanthacat2]

This is VERY beautiful, Bea. I AM grateful for you and the beauty you bring to this world.