Every Friday in January, the Craftsman Experience is showing you how to make a homemade home gym for under $200.
In this episode, Michael Moody of Revival fitness builds basic agility boxes for plyometric exercises. This is a basic project that only requires plywood, a saw, and a drill/driver.
After building the box, Michael will show you how to exercise with it.
For plans to this project and more, visit http://craftsman.com/projects
cat:woodworking
what kind of glue are you using.
CKS5000 3 months ago
PERO QUE CUTRE!!!!!SABES LO QUE SON LOS ENLACES????LAS COLAS DE MILANO???NO ME DIGAS QUE SOIS PROFESIONALES POR FAVOR QUE ME ENTRA LA RISA!!!JAJAJAJA
espinaramburu 5 months ago
What are the dimensions of the box??
sfatrackstar 7 months ago