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Uploaded by Schmitty10 on Oct 13, 2008
http://www.resistancebandtraining.comThe hamstring needs stretched and mobilitized 3 ways... Do Know how to do all 3??Let The Band Man (Dave Schmitz) take you through the flexibility program that has allowed him to do the splitsanytime.
Sports
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I have a question.
Does these video help you get the splits faster.
arggalex 2 years ago
Your RB assisted stretch and other RB Training Vids are incredible. Hope you ll still give seminars next year. Ill be comin down from Ireland up to your place :)
Thanks for great informations!
XmedeaX 2 years ago
Wow man, that is some flexible hamstrings. Would love to be able to do that + splits in the future. My hams are awefully unflexible!
Great video, very informative! 5/5
MichaelRMears 3 years ago
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I have a question.
Does these video help you get the splits faster.
arggalex 2 years ago
Your RB assisted stretch and other RB Training Vids are incredible. Hope you ll still give seminars next year. Ill be comin down from Ireland up to your place :)
Thanks for great informations!
XmedeaX 2 years ago
Wow man, that is some flexible hamstrings. Would love to be able to do that + splits in the future. My hams are awefully unflexible!
Great video, very informative! 5/5
MichaelRMears 3 years ago