3 ways to stretch the Hamstring...

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
13,864
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Oct 13, 2008

http://www.resistancebandtraining.com

The hamstring needs stretched and mobilitized 3 ways...

Do Know how to do all 3??

Let The Band Man (Dave Schmitz) take you through the flexibility program that has allowed him to do the splits
anytime.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 1 dislikes

Link to this comment:

Share to:
see all

All Comments (3)

Sign In or Sign Up now to post a comment!
  • I have a question.

    Does these video help you get the splits faster.

  • Your RB assisted stretch and other RB Training Vids are incredible. Hope you ll still give seminars next year. Ill be comin down from Ireland up to your place :)

    Thanks for great informations!

  • Wow man, that is some flexible hamstrings. Would love to be able to do that + splits in the future. My hams are awefully unflexible!

    Great video, very informative! 5/5

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more