Day 505: Say Mercy To The QUAD BLASTER!

Quad destruction with Tom Venuto's "toy" on M4 Training Day II: March 24, 2008 at Strong & Shapely Gym in New Jersey.

Eat Clean,
Shred Hard,
Think BIG!

Adam Waters, NETSA-CPT
http://www.RTP-Blog.com

Category:

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[CampbellsGym]

Innovation always good to mix it up! Where do I get one????

[AdamWatersRTP]

Check description box on this vid mate for details.

Adam

[tomjvenuto]

treyfixx. Body weight squats in a body pump class are not even in the same universe as quad blaster squats. Roman chair squats are close, but still not the same. Notice the foot position: feet strapped down and together; dowel rod behind the knees; squat below parallel; vertical torso. A strong squatter should indeed be able to do 20 kg or even 30 kg for strict reps on the blaster. If you have a quad blaster, please post your video. If you don't have a quad blaster, then you have no idea.

[KaliLilla]

INTENSE!! Love it! :)

[asevorovesa]

the quad blaster gives u the worst burn there is. it's just eeevil. can't wait till my next leg day

[CowTownBoy1]

@prodigy41983 post a video doing those 600 then sparring, that would be awesome, thanks

[Kevychou]

fagget can't do real squat

[lobo2k]

How many was that Adam?

[ironmike697]

I tried to order the quad blaster kit but the guy wants to charge $65 for shipping here in the US and his site specifically says that shipping is included with the $105 price. Contacted the website and never heard back anything.

[UberAugie]

I tried the Quad Blaster last week at my buddy's gym. Holy $hit was it brutal. The equipment is deceptively simple in design but unbelievably effective. I just placed an order for the kit. My uncle does woodworking so he's offered to trick out a board for me. Can't wait to take this baby for a spin again. My quads twitch uncontrollably just thinking about the experience. :-)

[advoasks]

the name of the contraption is quad blaster, genius.

[partymanDaniel]

uhggg I hate the feeling of that , its the worst burning sensation to deal with. lol but its the most important. that looks like toture mate

[impalapez]

sweet, nothing like a little isolation to get things interesting...tying down the toes, and buckling behind the knee limiting motion...nice

[prodigy41983]

i wouldn't call it sissy squats. the angle he's at isnt the same as a normal squat and we don't know how many he's done. We used to do around 600 straight before we would spar. There's a mental breaking point.