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What is PiYo?

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Uploaded by on Jan 25, 2011

http://www.facebook.com/starlingjenn Jenn Starling leads her Tuesday night class in the newest lesson of PiYo for a truly unique and innovative way of approaching mind/body! PiYo takes from the principles of Yoga/Pilates and combines it with sports conditioning, strength/flexibility training, and dynamic balance! A non spiritual approach to pushing your body to limits you never dreamed of! For more info on a class near you check out http://www.turbokick.com ! If you live in the Portland, OR area connect with me on FB and we can get our PiYo on together!

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  • You are awesome jenn :)

  • Going to get re-certified in next month (April 2011)! It has changed soooo much since my first certification back in October 2006! Can't wait!

  • Whoooo! Work it girl!

    I teach PiYo as well...love your class....good music too!

  • wow!! Awesome job!!

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