Muay Thai Training

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Uploaded by on Mar 26, 2008

Muay Thai Training Routine
Age: 20
5'9
65kg or 144 pounds
1 and a half years self-training at home.

skipping
shadowboxing
speed bag
pads

Feedback on technique etc is appreciated, thanks

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Sports

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Standard YouTube License

  • likes, 5 dislikes

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Uploader Comments (phengeng)

  • what song is that?

  • @crbradiodotcom

    Bent - Kisses

  • Lift your knee up a bit more when you kick, it'll maximize your power when you make contact (try rotating your hips a bit more along with swinging your arm that is on the side with your kicking leg, but be sure to leave your leading hand up guarding your face)

    Other else than that, you're decent for self taught. Btw, where do u live?

    Cheers.

  • Australia

  • nice crisp punches

    whats the song called?

  • ta

    Bent - Kisses

Top Comments

  • When kicking with your left leg,

    - step to the outside of your opponent's left leg

    - keep your right hand up near your temple

    - rotate your hips

  • VERY good for being self taught. Probably better than a lot of people I've actually seen training in gyms!

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All Comments (45)

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  • Good

  • Nice lil gym though

  • That's not muay thai too stiff not relaxed and no shin all foot lol

  • 1 and a half years self-training at home.

    woaahh you mean this room is at your house!

    damn its a really nice room to train ! nice !!

  • let me elaborate, i ran out of characters. i noticed your right foot was too high on your tippy toes, this really takes alot of power out of your right punch, follow with your right foot after you step with your left because that is partially a result of not following with your right. take 2:25 for instance. keep more surface area of your right foot on the floor and really put alot of grind into that right foot like your trying to kill a nasty cocaroach so u can put more weight into your punch

  • hey man great job for self taught im really impressed this would be tough to accomplish in a year by oneself, you must be well motivated. a few things i noticed were that you stance was a little wide at times, you tend to take a step with your left foot with the jab, but you dont follow with your fight foot so you widen your foot stance, this makes it tougher to check kicks and pivot your right foot nicely

  • you need to work ALOT on everything actually... first stop worrying on how fast your combining strikes and do them right. kicks need the biggest improvement , step out more, turn, then release the kick

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